Magnesium Glycinate

Extensive research has shown the usefulness of magnesium in supporting a variety of neurological and psychiatric disorders. Magnesium can be helpful for mood due to its ability to suppress the activity of the excitatory neurotransmitter, glutamate and increase the mood boosting and calming neurotransmitters, serotonin and GABA, respectively.   Furthermore, many children that present with Autism are low in this critical nutrient giving supplementation the potential to alleviate a host of symptoms.